Lisa Baylis is a mindfulness and self-compassion expert, an educator, and a published author from beautiful Vancouver Island. In this episode of Cultivating Connection, we chatted about what educators need to know about mindfulness, self-compassion, and sustainable wellness, as well as Lisa’s tips for how to get started. Lisa shares from an authentic place—she doesn’t just write and present about these practices, she embodies them, and any conversation with her is both uplifting and incredibly informative.
You can find our podcast on Anchor FM, Spotify and Apple Podcasts.
Lisa has generously agreed to give away a copy of her book to someone in the KG Education community, so listen for the key word in the podcast and find out how you can be entered in this special October book giveaway!
Self-Compassion for Educators with Lisa Baylis
Purchase Lisa’s book Self-Compassion for Educators for more on this topic.
Connect with Lisa online at www.lisabaylis.com or follow her on social media:
Facebook: https://www.facebook.com/LisaBaylisEducator
Instagram: https://www.instagram.com/lisabaylis/
Twitter: https://twitter.com/Lisa_Baylis
Teacher Wellness Toolkit
If Lisa’s interview has inspired you to work on sustainable well-being, try our free Teacher Wellness Toolkit for 3 wellness practices that we find helpful.
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