Celebrating a 1 Year Commitment to Daily Wellness
I’m celebrating the milestone of a 1 year streak of daily wellness practices! 🎉 March 15, 2020 was the beginning of a shift.  That day, I went from *sometimes* getting up to exercise to a DAILY wellness practice of yoga, meditation and journaling. It started when COVID cancelled my commute to all the schools I usually work in. This change […]
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