friends walking on train tracks

New Podcast Episode: Strategies to Support Your Mental Health During a Pandemic

Listen to this brand-new podcast episode of Cultivating Connection on Apple, Google, Anchor, and Spotify! Devon shares current research about mental health during the pandemic and several strategies you can implement to support your mental health during these challenging times.

Resources shared during the episode:

CTF Teacher Mental Health Survey

How to Use the Abraham-Hicks Emotional Guidance Scale: Gabby Bernstein

Manitoba Teachers’ Society Educator Assistance Program

Mental Health Regional Contacts in Manitoba