You’re going to want to join us for this!
We are hosting WINTER WELLNESS WEEK from November 15-21, 2021. Consider this your invitation to join us for daily wellness practices, including movement, mindfulness & meditation.
We’ve got a combination of live and recorded practices planned to help you feel energized and healthy this winter.
We’re excited to announce our schedule for this week-long online event:
🧘🏽♂️Meditation Monday 
Tranquil Tuesday mindfulness class 
Workout Wednesday 30 minute workout 
Thrive on Thursday 60 minute yoga class 
Feel Good Friday breathwork practice
Serene Saturday mindfulness practice 
Self-Care Sunday 75 minute yoga & wellness experience⠀⠀⠀⠀
Learn more at kgeducation.ca/wellness
Free Wellness Practices
Teacher wellness is important to us, so we’ve developed free resources to support you!
Try free Teacher Wellness Toolkit for 3 wellness practices that we find helpful or register for the 7-day Journalling Challenge here.
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