Casie Jericho is a lifestyle coach and mom of 3 who has worked as a high school teacher for over a decade. She is also the founder of Moms Investing in Lifting & Fuel. Casie helps busy women cut through the BS, build muscle, lose fat, and still enjoy their lives. Tune in to this episode to hear Casie’s thoughts on building a healthier lifestyle.
You can find our podcast on Spotify and Apple Podcasts.
Find Casie on Instagram @casiejericho
Learn more about Moms Investing in Lifting and Fuel here.
Join us Monday, May 18, 2026 for Next-Level Nutrition: Fueling Your Body for Fitness and Fun workshop with Casie Jericho as part of our 7 day Spring into Wellness Challenge. Details and registration at kgeducation.ca/wellness
Enter our @kgeducation.ca coffee card giveaway on Instagram or Facebook before May 11!