Teacher Wellness: Be at your Best with Breathwork

Yoga & Wellness /

 “The wisest one-word sentence? Breathe.” – Terri Guillemets Our wellness journey has led us to developing many different practices to help us feel our best. Something we discovered through yoga is different breathing practices. Certain breathing practices have the ability to reduce stress, balance energy levels, improve respiratory and cardiovascular functioning, and boost immunity. One […]

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Tech Tidbits: Simple Scheduling for Online Parent-Teacher Conferences

Technology Tools /

Along with many other demands currently placed on you, you’re now being asked to schedule parent-teacher conferences without being able to invite parents and guardians into your classroom. If you’re conducting online conferences, don’t let the scheduling be a stressor. One simple tech tool and about 20 minutes will ensure you have a seamless system

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marie forleo book cover

Supporting your wellness with a good book: Everything is Figureoutable

Book Review /

Be prepared for a lot of head-nodding and “hell yeahs” if you pick up this book. My copy is written in and underlined with countless pages flagged with sticky notes–there are just so many excellent points and suggestions that I wanted to revisit. Author, coach, and entrepreneur Marie Forleo shares her inspiring mantra “everything is

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Cultivating Connection podcast #2: Getting Started with Gratitude

Cultivating Connection podcast, Yoga & Wellness /

As educators, our mental health needs to be a priority. We value teacher wellness and encourage all educators to take time for self-care. We even blend teacher wellness with our professional learning opportunities because we know that it’s vital for educators to be successful. For example, we offer monthly guided wellness practices to members of

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Hello podcasting world: KG Education’s Cultivating Connection podcast

Technology Tools /

We’re big fans of listening to podcasts as we drive to school, exercise, or do chores around the house. Podcasts offer a great opportunity to listen and learn, anytime, anywhere. Teachers, we want to make things easier for you, not harder–that’s why we’ve launched our KG Education podcast, Cultivating Connection. We hope you’ll enjoy listening

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